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Gymnastics Classes

9 months - 24 months: Tot Party
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Welcome to the Tot Party class, where new and beginner students into an exciting gymnastics adventure! Each session kicks off with a fun warm-up, as coaches guide guardians and little ones through dynamic movements and essential body shapes. You’ll discover how to help your child bounce, roll, and swing through various stations and equipment, fostering confidence and creativity at their own pace. Remember, active participation from a parent or caregiver is essential, and for safety, only one adult is allowed in the gym per child.

This class is perfect for your kiddos to stay active and improve their gross motor skills. They'll practice walking backwards, jumping, climbing, and balancing on the beam, while also learning basic gymnastics shapes like straddle seats and forward rolls. Children will develop social skills such as taking turns and following directions. Parent or caregiver participation is required, with only one adult allowed per child. 

24 Month - 41 Months: Movers​​​

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3 years 5 months - 4 years 11 months: Leapers

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 Leapers is the first class where your child will participate independently. Basic gymnastics skills are introduced through games and obstacle courses. These include climbing stations, forward rolls, handstands on the wall, and various jumps. Beam stations will increase balance while the bars and rings improve their strength. Children also enhance their social skills as they learn to stand in line, follow directions, take turns, and follow a sequence. They build confidence while having fun and burning off some energy! ​​​​​​​​​​​​​​

5 years - 6 years 5 months: Cartwheelers

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Cartwheelers move away from obstacle courses and begin training on the four Olympic gymnastics events: floor exercise, balance beam, uneven bars, and vault. Students will gain body awareness, coordination, balance, and strength & flexibility while learning the fundamentals in gymnastics such as cartwheels and handstands. Each class will include a warm up/stretch, practice at 2 events, and some simple conditioning at the end.

3 years 3 months - 5 years 5months: Firecrackers (Invitation only class)

Students must have a MINIMUM of 1 year of gymnastics, a coach’s recommendation, and must be able to do the following skills without the assistance of coach to enroll in this level: 

Floor: forward roll to standing​. Bars: front support, forward roll. Beam: travels forward in different steps

5.5 years - 7 years: Sparklers (Invitation only class)

Students must have a MINIMUM of 1 year of gymnastics, a coach’s recommendation, and must be able to do the following skills without the assistance to enroll in this level. Floor: forward roll to standing, handstand​. Bars: pullover with or without spot​. Beam: travels forward, sideway and backwards, jumps forward. ​Vault: kick up to handstand flat back, able to jump straight up to the blocks.​​​​​​​​​​​​​​​​​​

6 years 9 months - 9 years: Purple

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This class introduces the basics of gymnastics in an environment that promotes individual success. Students will gain body awareness, coordination, balance, strength & flexibility while learning and refine the proficient of the fundamentals in gymnastics such as cartwheels and handstands, and continue being challenged in their own abilities. Each class will include a warm up/stretch, practice at 2 events, and conditioning. This class is for beginners who have never done gymnastics and those who have some gymnastics but are still mastering the basics.

9 years & up​: Blue

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This class provides a unique opportunity for older students to explore the fundamentals of in a supportive and encouraging environment. Participants will develop essential such as body awareness, coordination, balance, strength, and flexibility while mastering techniques across all four events. Each session includes a warm-up/stretch, practice at two different events and targeted conditioning. Whether you're new to gymnastics or seeking to refine your basic skills, this class is tailored to help you succeed at your pace.

6 years & up​: Green (Invitation only class)

Green is an intermediate level class designed for gymnasts who successfully mastered the skills in Purple and Blue. In this class, gymnasts will enhance their skills through progressions and more advanced training. To enroll, students must have a minimum of 1 year of gymnastics experience, a coach’s recommendation, and must be able to perform following skills independently: Floor:bridge kick-over, cartwheel, roundoff. Balance Beam:3/4 handstand, side handstand dismount, straight jump, roundoff dismount. Bars: pull over, back hip circle, cast away dismount. Vault: Handstand flat back vault on blocks. Note, if we determine that your gymnast is not ready for this level, reserve the right to move them down. We will communicate with you within the first few weeks if a change is necessary. We strongly encourage enrolling in a Blue or Purple class, as we that move-ups tend to be more than the alternative.

 

7 years & up: Orange (Invitation only class)

 

Yellow is an advanced level class for gymnasts who successfully mastered the skills in Green. In this class, gymnasts will build on the skills they know through progressions and more advanced training. To enroll, students must have a minimum of 1 year of gymnastics, a coach’s recommendation, and must be able to do the following skills independently.  Floor: back walkover, roundoff rebound, 1/2 turn Balance Beam: toe kiss handstand, split jump, front handspring dismount. Bars: pullover, back hip circle, sole circle dismount​. Vault: Bounder vault. Note, if we determine that your gymnast is not ready for this level, reserve the right to move them down. We will communicate with you within the first few weeks if a change is necessary. We strongly encourage enrolling in a Blue or Purple class, as we that move-ups tend to be more than the alternative.

Hands on Gym Bar
September 3, 2025
- June 27, 2026
School Year Season
Monthly Tuition*
Tot Party (45min) $160.68
Movers & Shakers (45min) $200.85
Independent Class (45min-60min) $242.05
Advanced Class (90min) $303.85
Specialty (60min) $278.10

 

Cancellation Policy:
Once the seasons begins, Sept 3rd, tuition for the next month is charged on the 16th. IF you need to cancel, send us an email to msjsgym@gmail.com prior to the 16th so you aren't charged going forward.

*A 3% credit card processing fee is included. Use ACH to avoid this fee.

Class ratios are subject to change based on the safety and capacity allowances of the current times

CLASS BLACKOUT DATES 2025-2026 

(days class is not in session):

  • November: 27th-29th

  • December: 24th - 31st

  • January: 1st

  • February: 16th - 21st

  • April: 2nd-10th

  • May: 25th

LAST DAY OF CLASS: JUNE 27th, 2026​

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