

Gymnastics Classes
FALL 2023-2024 REGISTRATION
September 6, 2023
- June 25, 2024
School Year Season
Monthly Tuition
Guardian Assisted Class (40min) $160
Independent Class (40min-60min) $200
CLASS BLACKOUT DATES 2023-2024
(days REC is not in session)
Sept: 4th, 5th
November: 7th, 23rd, 24th
December: 25th - 30th
January: 1st
February: 19th - 24th
April: 22nd - 27th
May: 25th, 27th
LAST DAY OF REC: JUNE 25th, 2024

Tot Party
Age: 9 months -
18 months
This is a hybrid of our family fun sessions and our Movers & Shakers class. This is a great first class experience to get new students and beginner students acclimated to the space. A coach starts each session with a warm-up and introduces guardians and little ones to fundamental shapes and movements of gymnastics. Coaches show guardians how to guide little ones through various stations and the different equipment. This class is crafted to bring flexibility and a looser structure to encourage little ones to grow confidence at their pace. Active parent/caregiver participation is required. Due to space, there can only be one adult in the gym per child. Cell phone use is not permitted during class to keep attention on the little ones. Sibling infants are permitted for these sessions and must be enrolled in advance to ensure the session remains at a safe capacity for all!

Cartwheeler
Age: 5 years - 6.5 years
Cartwheelers move away from obstacle courses and begin training on 4 gymnastics events: floor exercise, balance beam, uneven bars, and vault. Students will gain body awareness, coordination, balance, and strength & flexibility while learning the fundamentals in gymnastics such as cartwheels and handstands. Each class will include a warm up/stretch, practice at 2 events, and some simple conditioning at the end.

Little Ninjas
Age: 5 years - 6.5 years
This class focuses on developing motor skills through mobility, balance, power, strength, and endurance. training will include aspects from multiple sports such as Parkour, Freerunning, Gymnastics, Climbing, and Martial Arts. No previous experience is necessary.

Movers, Shakers, & Me
Age: 19 months - 35 months
This class is created for your kiddos to be active and improve their gross motor skills including walking backwards and sideways, various jumping activities, climbing up and down, balance activities on beam, and swinging on the bars and rings. Basic gymnastics shapes and skills such as straddle seats and forward rolls are taught. Little ones will gain important social skills like taking turns, following directions, and staying with their group in their designated area. The classes are mostly obstacle courses based to keep you little ones moving. Parent/caregiver participation is required. Due to space, there can only be one adult in the gym per child. Cell phone use is not permitted during class to keep attention on the little ones. Infants are not permitted but we have a TOT party hybrid class for our youngest gymnasts!
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Purple
Age: 6.5 years - 8 years
Cartwheelers move away from obstacle courses and begin training on 4 gymnastics events: floor exercise, balance beam, uneven bars, and vault. Students will gain body awareness, coordination, balance, and strength & flexibility while learning the fundamentals in gymnastics such as cartwheels and handstands. Each class will include a warm up/stretch, practice at 2 events, and some simple conditioning at the end.
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Leapers
Age: 3 years - 5 years​
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Leapers is the first class where your child will participate independently. Basic gymnastics skills are introduced through games and obstacle courses. These include climbing stations, forward rolls, handstands on the wall, and various jumps. Beam stations will increase balance while the bars and rings improve their strength. Children also enhance their social skills as they learn to stand in line, follow directions, take turns, and follow a sequence. They build confidence while having fun and burning off some energy!
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Blue
Age: 7 years - 10 years
This class introduces the basics of gymnastics in an environment that promotes individual success. Students will gain body awareness, coordination, balance, strength & flexibility while learning the fundamentals in gymnastics such as cartwheels and handstands. Each class will include a warm up/stretch, practice at 2 events, and conditioning. This class is for beginners who have never done gymnastics and those who have some gymnastics but are still mastering the basics.
Ms. J's Gym reserves the right to transfer a child to another class if all the skill requirements are not met.
It is easier to move a child up than move them down!
We prefer to encourage growth in a class rather than overwhelm gymnasts before they're ready.
At Ms. J's, we wish to foster love & passion for the sport first and foremost!




Ms. J's 2022 Mini-Olympic Champions!