Ms. J's TEAM

PRETEAM
XCEL TEAM
POWER TEAM
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wHAT IS PRETEAM?

This is an advanced program for gymnasts ages 4yr-6yr. It is a 90 min class THAT meets twice a week & focuses on building a strong GYMNASTICS foundation. The goal of preteam is to prepare gymnasts for the competitive team in the
future.

 

WHAT DO THEY DO?

During practice the gymnasts work on flexibility, strength training, rhythm and coordination. gYMNASTS PERFECT their current gymnastics and dance skills as well as progress towards more difficult skills and skill combinations. PRETeam GYMNASTS are also welcome and encouraged to perform OR ATTEND the numerous SHOWS or competitions we will organize  throughout the year. 

 

PRACTICE schedule:

mondays & fridays
4:30pm-6:00pm


September 7, 2019-June 12, 2020. The Mini O performance
will be held on Saturday, June 13th, 2020

click here FOR THIS SEASON'S PRACTICE CALENDAR*

*PLEASE BE ADVISED AN EMAIL WILL BE SENT IF THERE ARE ANY CHANGES TO THE SEASON

wHAT IS xcel?

XCEL is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.

(SOURCE: USAGYM.ORG)

 

WHAT DO THEY DO?

xcel gYMNASTS WORK ON ALL FOUR EVENTS: vault, uneven bars, balance beam and floor exercise. xCEL GYMNASTS TRAIN TO COMPETE in multiple meets throughout the season. There are 5 divisions: Bronze, Silver, Gold, Platinum and Diamond. Placement is based on the team coaches' recommendation and the skills & level of difficulty each gymnast can attain. Routines are drafted with fluidity based on the ability of each gymnast!

PRACTICE schedule:

click here FOR practice times

(optional 3:30p-6:30p friday practice available for silver/gold gymnasts)

full season commitment until aug 14th

click here FOR THIS SEASON'S PRACTICE CALENDAR*

*PLEASE BE ADVISED AN EMAIL WILL BE SENT IF THERE ARE ANY CHANGES TO THE SEASON

Sports

wHAT IS PRETEAM?

Over the years we have noticed some of our students mastering the basics in our recreational classes. A 45min class wasn't challenging enough for our more advanced gymnasts. Therefore, we've carefully chosen our most exceptional  Ms. J's preteam! It is invite only and pending upon.

 

WHAT DO THEY DO?

During practice the gymnasts work on flexibility, strength training, rhythm and coordination, perfecting their current gymnastics and dance skills as well as progressing towards more difficult skills and skill combinations. Team members are also welcome and encouraged to perform in the numerous exhibitions or competitions we will organize OR ATTENDS throughout the year. 

 

Joining a team such as this is a huge commitment in many ways. Each gymnast must show up to every class prepared mentally and physically. We appreciate that each potential member take the time to carefully consider our Team Policies and discuss what goes into joining a team b efore taking the leap.

 

PRACTICE schedule:

dURING THE SUMMER, XCEL AND JO GYMNASTS PRACTICE jULY 8-aUG 

Ms. J's Teams are invite only and are subject to a try-out. Joining a   team  is a huge commitment in many ways. Each gymnast must show up to every practice  prepared both  mentally and physically. We recommend that each potential team gymnast and their family take the time to carefully consider our Team Policies and discuss what goes into joining before taking the leap.

Call Us: 1-718-218-7065   /   msjsgym@gmail.com  / 43 South 1st Street, Brooklyn, NY 11249

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